Setting up Screen Time on Apple iOS

Screen Time - Apple Devices

Why we do this

It is important that we manage and own the technology that we use. How we spend our time and what we look at does matter. Setting up guardrails for ourselves, our children, or even friends and neighbors will help us all live healthier lives. When we live healthier lives we are better for our family and for our community.

Start

On your iPhone , go to Settings, scroll down until you see Screen Time

 


 

 

First thing

The first thing we want to do is turn on App and Website activity

Click App and Website Activity and turn on . If you try and do this later, it has a tendency to reset all settings

 


 

 

Set up screen time password

After app and website activity is turned on , you will be taken back to the screen time menu. Notice that more features are turned on now .

Scroll down until you see Lock Screen Time Settings

 


 

Click this and set a Pin or passphrase

Enter it twice

You will now be prompted to enter an Apple ID and password to set up in case the password is forgotten. You can set this to anyone’s Apple ID

 


 

 

Now you will see Change Screen Time Password

 




 

 

 

 

Close out of Screen Time and close out of Settings . This will help to verify password is set

 

Setting up content restrictions

Go into Settings , Screen Time and scroll down until you see Content and Privacy Restrictions

Click that and toggle on Content and Privacy Restrictions. You will be prompted for your screen time pass code


Once turned on go to App Store , Media, Web and Games

Make these setting changes for young adults and adults. If you need social media , set this to 12+ but see section below on setting time limits for social media settings

  • Apps - set an appropriate age . 9 + will remove social media, browsers and any dating sites *Please note that many apps are available at 4 +. If the app you need is rated higher than 9 + consider another way to access the system. 
  • App Clips - Set to don’t allow . This will make sure when you are in the App Store videos of games or content does not play. Sometimes this media is questionable.
  • Web Content - Limit Adult Website . This is not perfect but turns off Incognito mode and blocks porn websites for Safari. 
  • If you are setting this up for a child or Teen , I would also review the Game Center settings and set these appropriately

Once these settings are in place , close out screen time, and then go back into it again to make sure setting saved.

 


 

Go into Screen Time a couple of times, and verify settings. Possibly even reboot the phone. I have seen these settings not save on first set up.

 

Other suggestions

 

Block deleting apps and in store purchases

Go to Settings , Screen Time, Content and Restrictions. iTunes and App Store Purchases

Set the deleting Apps to Not Allowed
Set the In-app Purchases to Don’t Allow

 

Communication safety

This is a new feature from Apple. When turned on this will provide guidance on the sharing and viewing of nude photos and videos. It does not delete or block them, but merely provides guidance on if this type of content should be shared. Once turned on you can also access resources for child safety.

Go to Settings , Screen Time, Communication Safety , Turn on

 

Set limits on social media apps

While social media has its place, it is never good to leave this unrestricted as far as time allowed on an app. We need to prevent these apps as time wasters and limit the amount of time spent on them. 

 If you set the App Age to 12 + as that is where social media apps are registered, then you can make these adjustments here. Note you can set time limits for any app under Screen Time. These instructions are specifically for Social Media Apps allowed under the 12 + Age group. 

Go to Settings , Screen Time, App Limits


 

Toggle On
Add Limit
Click on Social and the highlight the Social Media App that you want to add restrictions to. You can choose multiple and even the the whole group of Social Media Apps.

Click Next
Add Time Limit - 30 Minutes
Click Block at End of Limit
Add

 


 

You can also set this limit on games, or any apps. Simply look through the categories and set the limit.

 

 
 
Email us for questions: info@forgingwholeness.org